Get Focused | Adults

Are you experiencing brain fog or having trouble focusing?
Maybe you’ve noticed that some days it’s harder to recall a memory or important fact? And, no matter how hard you try to focus, you just can’t get your brain to do what you want it to do?

“Get Focused” is a cerebral nutrition & cooking class where we explore the gut-brain connection and how food affects brain fog, memory and focus. We will also discuss how certain food choices can impair our brain from working to its full potential. In class, a certified Nutrition Instructor will share this life-changing information and demonstrate easy and delicious recipes to support you on your journey. Class includes a beautiful nutrition booklet and food samples.

Call 469-247-5990 for details or to schedule your group for Get Focused for Adults.