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Applesauce

Once you taste the difference between this & store-bought applesauce, you'll never go back! Full of flavor, nutrients, fiber and NO SUGAR! So quick & EZ too!

CUISINE

North American

DIFFICULITY

Easy / Beginner

TIME

4 mins
Prep

15 mins
Cook

21 mins
Total

NUTRITIONAL FACTS


Calories

g
Fat

g
Carbs

g
Protein

Full Recipe

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STARTING GUIDE

  • Cuisine: North American

  • Prep Time: 4 mins

  • Cooking Time: 15 mins

  • Total Time: 21 mins

  • Calories: 

  • Fat:  g

  • Carbs:  g

  • Protein: g

INGREDIENTS

  • Granny Smith Apples

  • Light Sprinkle of Cinnamon

GUIDE / INSTRUCTIONS

  • Cut washed, unpeeled apples on #1 or #2 cone into cookware til filled 3/4 full

  • Sprinkle lightly with cinnamon

  • Cover and cook on medium heat until vapo-valve clicks steadily

  • Lower temperature just enough to create semi-vacuum & cook 15 min.

  • Stir & for added WOW effect, frappe' in a blender 1-2 minutes. Serve warm or chilled.

  • Cool if desired at room-temp or cold in fridge before serving

NOTES

Delicious whether just stirred to blend cooked apples w/cinnamon, but extra frothy & flavorful after high speed blender for 1-2 minutes.
This also can be turned into an after-dinner dessert served warm with walnuts on top. Like apple pie without the crust!

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